Get Fasting Facts

Biblical Fasting Facts
Simply stated, biblical fasting is refraining from food for a spiritual purpose…

According to the Bible, there are three duties of every Christian: give, pray and fast. Biblical fasting takes a lot of discipline and strength,strength which you can only receive from God.

Your private discipline will bring you rewards in Heaven,says Matthew 6.

When you give God your first through fasting, prayer and giving at the beginning of the year, you set the course for the entire year.

Why should I fast?

  • Are you in need of healing or a miracle?
  • Do you need the tender touch of God in your life?
  • Is there a dream inside you that only He can make possible?
  • Are you in need of a fresh encounter?
  • Do you desire a deeper, more intimate and powerful relationship with the Lord?
  • Are you ready to have heightened sensitivity to the desires of God?
  • Do you need to break away from bondages that have been holding you hostage?
  • Is there a friend or loved one that needs Salvation?
  • Do you desire to know God’s will for your life?

Types of fasting
There are several types of fasting, the one you choose is between you and God, He will honor your best sacrifice.

Full Fast
Drink only liquids (you establish the number of days).

The Daniel Fast
Eat no meat, no sweets and no bread. Drink water and juice. Eat fruits and vegetables.

3-Day Fast
This fast can be a Full Fast, Daniel Fast or give up at least one item of food.

Partial Fast
A partial fast is from 6:00 am to 3:00 pm or from sun up to sundown. You can select from three types of fasting a Full Fast, Daniel Fast or give up at least one item of food.

Scripture References for Fasting:
Matthew 6:16-18, Matthew 9:14-15, Luke 18:9-14

Relation to Prayer and Reading of the Word:
1 Samuel 1:6-8, 17-18, Nehemiah 1:4, Daniel 9:3, 20, Joel 2:12, Luke 2:37, Acts 10:30, Acts 13:2

Corporate Fasting:
1 Samuel 7:5-6, Ezra 8:21-23, Nehemiah 9:1-3, Joel 2:15-16, Jonah 3:5-10, Acts 27:33-37
Remember that it is the attitude of a heart sincerely seeking Him to which God responds with a blessing (Isaiah 58, Jeremiah 14:12, 1 Corinthians 8:8). May God greatly bless you as you fast!

CRC Cape Town & Stellenbosch